detox

I’m teetering on the edge of a bad flu – which is not good to say the least! Admittedly, I’ve been having too many late nights, too much rich food and haven’t been drinking enough water since the festival started. Butbutbut(!) I have a little bit more time on my hands now since we’re clearing up post-reports so I intend to sort my immune system out.

I have always been inspired by my dear friend D who takes care of herself really well (and who got me started on a gym membership last year!). I discovered this morning that she has embarked on a sugar-free, starch-free and carbs-free diet. While I’m no way near starch-free, I reaaaly want to try to stay sugar-free and start being more consientious in my water intake. I’ve nvr had a lot of discipline wrt to this sooo I’m looking at this as a personal challenge (+ conviction)!

So here goes. It’s not even lunch time and I’ve had 4 glasses of water!